Extreme Healthy Life Detox, Exercices and Yoga against extreme poisening
Extreme Healthy Life Detox and Yoga
Whether you want to reduce some pain or simply want to improve your physical and mental health, Extreme Healthy Life offers you the resources to achieve it, in a friendly and healthy environment.
WELLNESS & DETOX
"Artemisia annua" from the Canary Islands: the plant against all the poisoning that create Covid19 on the islands.
"Artemisia annua" is a species of bush endemic to the islands that is hidden in some areas of Lanzarote and Fuerteventura. A plant species that has been growing for years in the archipelago. It is the plant genus Artemisia and has about 400 different species; and one of them is endemic to the Canary Islands (Artemisia thuscula). A species of bush endemic to the islands that is hidden in some areas of the different islands of the archipelago. In the Guanche world it was known by the name of 'mol' and on the island of El Hierro or summit areas of Gran Canaria it is used for incense.
Their presence is recorded in the 'Dictionary of the various vulgar names of many usual or notable plants of the old and new world' published in Madrid in 1871. A plant of the same genus, Artemisia annua, is the one that led scientists, settled in Canary Islands, to study and optimize this 'annua' variety; in the archipelago.
scientifically proven traditional medicine and added that complementary and alternative medicine had many benefits. The race to find a cure for COVID-19 has sparked renewed interest in plants like Artemisia annua, also known as sweet wormwood. "Even if the therapies are derived from traditional and natural practice, establishing their efficacy and safety through rigorous clinical trials is critical," the WHO regional office for sub-Saharan Africa said in the statement.
the plant against Covid19 poisoning.
YOGA & EXERCICES
The word ‘yoga’ means ‘union’ or ‘oneness’ and is an ancient Indian practice involving physical, spiritual and mental practices. It can promote good health, wellbeing and help raise self-awareness and consciousness. Teachers often have vastly different approaches, even when teaching the same style.
Kundalini
A more spiritual form of yoga, Kundalini can cultivate self-awareness and spiritual connection. The focus is on dynamic breathwork and can involve chanting, mantras and meditation. The intention is to work with the Kundalini energy in the spine. Kundalini yoga is good for those who are after more than just a stretch or a workout, as it focuses on the inner spiritual growth of the student. It can help students cultivate compassion, speak the truth, uphold values and raise consciousness. It can involve dynamic movements too and can be one of the most energizing–even enlightening–styles of yoga.
Yin
Yin yoga is a slow-paced, deep practice that involves spending at least a few minutes in each pose. Often props are used to help. This style of yoga can be very calming for some. However, for some people, staying in a pose for so long can still be deceptively challenging. As Yin doesn’t involve the same concentration levels as faster styles of yoga, it can leave the mind open to distraction. Many people find Yin helps cultivate inner peace and can especially help before bedtime to aid a good night’s sleep.
HIT EXERCICES
The ancestral Chinese acupuncture art of wellness is preventive to stagnation.
All the physically stagnant situations bring unbalanced and create a situation of dis-eases, aging, and depression, over-weight.
The High-Intensity Exercices are the most beneficial to optimal wellness and well-being against the stagnation. It optimizes your mood, confidence, health, and fullness.